Weekly Class

Wednesday 6pm - Gentle yoga

Join Deb for a mid-week pick-me-up, a beautiful stretch and the chance to relax and rewind. This is a deeply restorative class, for those with little or no yoga experience and people looking to take time out for themselves. With a focus on breathwork, releasing, lengthening and a range of less demanding yoga postures, this moving meditation class is designed to help you rebuild your energy, release stress and refill your tank. Gentle

4 places available

Saturday 9:30am - Gentle yoga

Begin your weekend with an expansive practice with Padma. Come back to your breath and quieten your mind. During the 75-minute session you will be guided through asana, pranayama and meditation using postures, breath and sounds to experience a sense of calm and deep awareness. Suitable for beginners and those looking to take their meditation and mindfulness practice to the next level. Gentle

10 places available

Secure your place in each class through a term pass for $150 (10 weeks, from 1 May 2024) or $250 for both classes. by contacting torrenscommunityyoga@outlook.com.au.