Don’t miss out, set 2019 off on the right foot and commit to your practice
If it takes 21 days to make or break a habit, then in 21 days you can completely shift your life. Start off the new year and blow off the ‘Silly Season’, with an investment in your health and well-being.
Our 21 day guided yoga program will ingrain positive habits, establish a home practice and help you bring yoga off the mat and into your everyday life.
This program is accessible and designed for those looking to gain strength, flexibility, and focus for the year ahead – regardless of experience (beginners are very welcome).
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21 days of yoga is also available as a Christmas present. Please contact us at email@example.com with questions or for further details.