21 Days of yoga - starting 5 January 2019

Don’t miss out, set 2019 off on the right foot and commit to your practice

If it takes 21 days to make or break a habit, then in 21 days you can completely shift your life.  Start off the new year and blow off the ‘Silly Season’, with an investment in your health and well-being.

Our 21 day guided yoga program will ingrain positive habits, establish a home practice and help you bring yoga off the mat and into your everyday life.

You are invited to commit to yoga each day at 6:30am or 6:30pm for 21 days and see how your life transforms.

This program is accessible and designed for those looking to gain strength, flexibility, and focus for the year ahead – regardless of experience (beginners are very welcome).

Sign up now:

6:30am 21 days of yoga - morning practice

6:30pm 21 days of yoga - evening practice

21 days of yoga is also available as a Christmas present. Please contact us at torrenscommunityyoga@outlook.com.au with questions or for further details.