Keep practicing, stay happy, centred and at peace….
General Classes resume on 4 February 2019
As part of our commitment to your practice, all memberships carry over and pricing remains unchanged.
We would like to take this opportunity to thank you for your practice, wish you a very happy and safe New Year and thank you so much for being a part of our community.
We look forward to practicing again with you in 2019.
Much metta
Debbie, Georgie and Sue
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21 Days of yoga - event cancelled
It's not too late to donate to Movember...
This Movember Torrens Community Yoga helped change the face of men’s health by holding a special fundraising class, which (with donations) has raised $245.00 for #Movember.
We are so grateful for all the support but, truth is, we would love to raise more!
Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. The Movember Foundation is aiming to reduce the rate of male suicide by 25% by 2030, and Torrens Community Yoga wants to help them get there. Please help us stop men dying too young.
If are able to donate, please visit #Movember and please….give what you can.
Yoga Mo Ment - fundraising for men's mental health and suicide prevention
This Movember Torrens Community Yoga is helping to change the face of men’s health by holding a special fundraising class with all monies raised going directly to #Movember
Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. The Movember Foundation is aiming to reduce the rate of male suicide by 25% by 2030, and Torrens Community Yoga wants to help them get there. Please help us stop men dying too young.
Please support our efforts by attending this special fundraising class at 4pm Saturday 10 November 2018 or by making a donation
Closed Monday 1 October...
Enjoy the public holiday (and the sunshine…). Classes resume on Wednesday as usual.
10 week Saturday morning flow - Spring
Join Sue for our 10 week Spring Saturday morning flow practice. book tickets
Only four places left - Bubbles and Breath.....champagne and meditation event
The beginning of spring ignites a desire for renewal and new beginnings. Join us for this special meditation event to welcome change, growth, revitalization and renewal for yourself and those you love.
What better way to celebrate all we have, and all that is to come than with mindfulness meditation and a glass or two of champagne....
Please wear warm and comfortable clothing, and bring a mat, meditation pillow and blanket if you have them. Spares are available.
This event is suitable for those over 18 years of age who are interested in meditation and love to celebrate.
sold out!
So excited to be supporting this wonderful charity and looking forward to practicing this Saturday with so many generous souls. It's not too late to get involved, visit Share the Dignity to make a donation. Much metta xxx
Vinyasa Flow 6pm Mondays
Join Georgie every Monday at 6pm for this dynamic, fun and engaging class. It includes all the fundamentals of Vinyasa flow and links the breath to movements throughout sun salutations, strong standing poses, balancing postures, backbends and core isolation. Not to be missed.
Spring is in the air....
Time to dust off the cobwebs and get back on the mat. See class detail
$15 for a casual/drop in class
$10 for students, pensioners and low income
$120 for a 10 class pass or $80 for students, pensioners and low income
20 week passes are available for those looking to practice more than once a week.
Share the Dignity
Torrens Community Yoga is holding a special class on 1 September 2018 at 4pm to raise funds for Share the Dignity. Places are limited, secure your space now....registration details
10 week Saturday morning flow
Classes run from 11 August - 13 October 2018..purchase tickets here for $120
Free Frontline Yoga - Mondays 7:30pm
Are you a frontline worker?
Join us for our free 45 minute class for frontline workers: incl: police, firefighters, paramedics, Defence force members, medical professionals, RFS/SES volunteers (current or ex-servicing) and their supporters.
Members of the public are welcome by donation. All classes are taught with trauma sensitive guidelines and are suitable for those with stress, anxiety and PTSD. The classes focus on developing mental and physical strength and are suitable for all levels including beginners.
Classes are held Mondays 7:30pm - 8:15pm. Everything is supplied, but bring a mat if you have one and wear comfortable clothing. See torrenscommunityyoga.com.au to contact us or for details on other classes.
See frontlineyoga.com.au for details on other free Frontline Yoga classes around Canberra and for more information on how you can support this fantastic initiative.
Classes resume on Monday 6 August 2018.
We are taking time out to rest - classes resume on 6 August 2018
We are taking a little yoga holiday and will be closed from 9 July 2018. Classes resume on Monday 9 August 2018. We encourage you to take time to rest, recuperate and be still.
Closed Monday 28 May 2018
Torrens Community Yoga is closed for this very special public holiday, which marks the 1967 Referendum anniversary and kicks off National Reconciliation Week. Let us come together and heal.
NEW: 9:30am Wednesday morning flow
Wednesday morning flow provides a comprehensive coverage of yoga postures, breathing, relaxation and meditation practices and is suitable for beginners or those with yoga experience. This time slot is designed for shift workers, those who work from home, or who have just dropped the children off at school, or who have a little space in their day to spend some time nurturing themselves.
With your teacher, Michelle, you will develop strength, flexibility, mindfulness and overall wellbeing in a safe and friendly community environment.
Classes run from 2 May - 4 July 2018, casual students very welcome
$15 for a casual/drop in class
$10 for students, pensioners and low income
$120 for a 10 class pass or $80 for students, pensioners and low income
20 week passes are available for those looking to practice more than once a week.
Sign up now for term-based classes
Our 10 week Autumn practice provides an opportunity to commit to weekly practice. Classes offer comprehensive coverage of yoga postures, breathing, relaxation and meditation practices designed to meet students' needs.
Through your teachers, you will develop strength, flexibility, mindfulness, mental and emotional balance and overall wellbeing in a safe and friendly community environment.
There are still a few places left in each of the following classes, book now to secure your space:
Wednesday 9:30am, 2 May - 4 July 2018 - get tickets
Saturday 8am, 5 May- 7 July 2018 - get tickets
Saturday 9:30am, 5 May- 7 July 2018 - get tickets
Closed ANZAC Day
sign up now for term-based classes
Our 10 week Autumn practice provides an opportunity to commit to weekly practice. Classes offer comprehensive coverage of yoga postures, breathing, relaxation and meditation practices designed to meet students' needs.
Through your teachers, you will develop strength, flexibility, mindfulness, mental and emotional balance and overall wellbeing in a safe and friendly community environment.
NEW: Wednesday morning flow - 10 week Autumn Practice
Commencing 2 May 2018 at 9:30am. See class details and secure your place.